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Collaboration to Change a Community

Magic happens when you meet someone whose vision and work ethic align seamlessly with your own. Big things are happening and Traction Pain Relief & Wellness is GROWING!

Back in April I sat down with Chelsea Greenwood, owner of CrossFit Buckroe Beach in Hampton, Virginia. You can read the interview HERE. That one hour conversation opened the doors to a fast growing relationship between two people who have a drive and a passion for helping others live their best life without medications and surgeries while bringing positive change to our community.

Here are just a few of the success stories I have had the absolute pleasure of being a part of in the past 3 months. Stories like these light my soul on fire. If they excite you and you want to learn more then keep reading!

 


As of August 1st Traction Pain Relief & Wellness will be offering office hours at CrossFit Buckroe Beach. This location will allow me to expand my reach to help more people live their best, pain free life. Don't worry, I will still have the option for mobile PT services where I come to your home. One of my biggest goals as a health care provider is to break down the barriers between you and the life you love. 

To kick off our new collaboration CrossFit Buckroe Beach will be having a Friends & Family Day August 14th and 15th. All classes are open to the public at no charge. If you want to find out what CrossFit is all about (HINT: It's not just picking up heavy things and putting them down) this is your chance! Chelsea and I have a goal to help others have the best quality of life they can regardless of age, gender or past injuries and experiences. 

As part of Friends & Family Day, Traction Pain Relief & Wellness will be hosting an Open House where you and your friends and family can come chat with me and get a Total Body Diagnostic Consultation for FREE. The Total Body Diagnostic is a chance for you to talk to a trained movement expert about any issues or pains you are having and the goals you want to achieve. It also includes a head-to-toe movement assessment where we can start to pinpoint exactly where your problems are originating and give you a clear path to achieving your goals. These consults will be on a first come, first serve basis - keep an eye out for a sign-up link. 

I will also have copies of my 2 books "5 Easy Ways to Live with Less Knee Pain" and "The 7 Secrets to Heal Your Back and Stay Pain Free". If you don't want to wait to get your hands on this information and would like the free e-book version now you can download them at the links below 


To stay up to date on the latest Traction information and events follow me on: 
Instagram: @tractionwellness

To learn more about Chelsea Greenwood and CrossFit Buckroe Beach go to:
Instagram: @crossfitbuckroebeach and @meal_prepping_mama
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Location: Hampton, VA, USA

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